At Legacy VertiMax our training philosophy is to help and empower athletes who want to get more explosive, quicker and faster while learning the proper skills to recover so training is efficient and maximized so no time is wasted on ineffective protocols. They develop confidence, high self esteem, along with not only becoming better members of their team but also a positive part of the community. Trainers should be honest with athletes and not let their own goals and ambitions overshadow their athletes goal.
Each individual athlete has the potential to drastically improve and training should be specific to that individual. Sports and position specific training has many important components that are incorporated into each training session. It is important that the training environment be fun, positive and full of motivation.
Our methods of training are the most innovative so athletes get the most measurable gains in the shortest time that allows them to make an immediate impact after each workout! Sessions are only available to a very limited number so each athlete has dramatic results.
